Vacation has ended and it is time to get back into the groove. As you can tell, I took it easy on vacation. No, I didn't run and not blog, I just didn't run. So far, I've started off pretty well. I got to the Y yesterday and did my cross train and got out of bed this morning and got my 6 miles in. It was a little slower than before vacation but not so bad. According to McMillan, I should be slowing down my runs anyway.
I'm looking forward to running a pace workout on Thursday and, perhaps more importantly, sleeping in tomorrow.
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